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Scars Are Stretch Marks
The elastic fibers in your skin can rip if they are stretched more than they are used to in a short period of time, such as during pregnancy or a childhood growth spurt. Stretch marks are long, thin scars that appear on injured skin. They can appear in the form of pink, red, or purple streaks.
How Do You Get Them?
Stretch marks will not appear on your face, hands, or feet, but they can appear virtually everywhere else. Your belly, hips, thighs, breasts, and buttocks are the most likely places in your body to retain fat. You might also notice them on the backs of your arms or your lower back. Stretch marks may be influenced by genetics. If your mother got them on her thighs while pregnant, you're more likely to get them there as well.
They're available to anyone.
They are seen in 50 percent to 90 percent of women, but they can also be found in men. Stretch marks on the breasts, thighs, hips, or buttocks are also frequent in teen females (breasts, thighs, hips, or buttocks) and boys (lower backs or hips) during growth spurts.
They Aren't Going Away
Stretch marks, like other scars, are permanent. They fade and become a little lighter than the rest of your skin over time, and they may appear white or silvery. Remember that more than half of adults have them if you're self-conscious about them.
Weight Gain is the root of the problem.
When you're young and your body is evolving rapidly, you can get stretch marks. Stretch marks are more likely to appear the more weight you acquire and the faster you gain it. They can also be caused by rapidly gaining a lot of muscle mass, like bodybuilders do.
Pregnancy is the caUSE
During and after your sixth month, they're the most common. Stretch marks are caused by your body expanding as your baby grows, but this isn't the sole cause. Hormonal changes during pregnancy might damage your skin and make it more prone to "tearing."
Medication is to blame.
Some medications can induce weight gain, swelling, bloating, or other bodily changes that cause your skin to stretch and result in stretch marks. Hormones (such as birth control pills) and corticosteroids (which relieve inflammation in the body) are two examples. If you're worried about stretch marks because you're on a medication, talk to your doctor about what you can do.
Medical Conditions are to blame.
Stretch marks can be caused by any health condition that causes weight gain, rapid growth, or skin concerns. Physical changes caused by some medical disorders can trigger them. Problems with the adrenal glands, such as Cushing's illness, and rare conditions like Marfan and Ehlers-Danlos syndromes (which alter the tissues that connect body components), for example, can increase your chances of getting them.
Can You Stop Them?
Stretch marks are thought to be influenced by heredity, but just because your parents had them doesn't imply you will. Maintaining a stable weight is one of the greatest methods to avoid them. When your skin stretches, drinking plenty of water can help prevent harm. Additionally, items that promote good skin health may reduce your chances. Consume zinc-rich foods, such as nuts and seafood, as well as foods high in vitamins A, C, and D, such as citrus, milk, and sweet potatoes.
Make an appointment with a dermatologist.
The best person to talk to regarding skin issues, including stretch marks, is a board-certified dermatologist. They can advise you on the best treatments for your skin type as well as strategies to reduce your chances of developing more. Tell them about all of your medications (including vitamins and over-the-counter meds) and any other health issues you've experienced.
Retinol products may be of assistance.
Stretch marks may be less visible with the use of retinol, a vitamin A derivative. It causes your skin cells to shed (or "turn over") more quickly and may also cause new skin to grow more quickly. The hitch is that it only works if you start using it shortly after stretch marks appear and continue to use it on a regular basis. Furthermore, the form of retinol that has been demonstrated to be effective (tretinoin) is only accessible with a prescription. Consult your dermatologist to see if it's something you should try.
Laser Therapy could be beneficial.
According to the American Society for Dermatologic Surgery, stretch marks can be made less obvious with laser or light therapy since light causes skin changes that help stretch marks blend in. They're most effective on skin with a medium tone, according to research. Laser treatments can be costly, and results can take up to 20 sessions. If you decide to go with laser treatment, make an appointment with a board-certified dermatologist or plastic surgeon who has experience with your skin tone.
Self-tanning products could be beneficial.
These creams and sprays will darken your stretch marks and level out your overall skin tone. This can make them less noticeable, especially if they're white or light-colored. It's possible that you'll have to experiment with numerous products and tints before settling on one that works best for you.
Exfoliating Ads for exfoliating treatments may claim that they reduce the appearance of stretch marks. Scrubs, buffs, and microdermabrasion (which uses a tool to remove the top layer of skin) can all help to smooth your skin. However, there is no evidence that any of these treatments work, and some physicians believe that microdermabrasion may make stretch marks worse.
Most lotions and creams are unlikely to help.
Many skin care products claim to help you get rid of stretch marks. However, there is no evidence that over-the-counter medications can repair broken elastic fibers, which are the root of the problem. Experts are also unsure whether rubbing oils or cocoa butter products can help avoid stretch marks during pregnancy. They may, however, make your stretching skin less irritating, making you more comfortable.
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